The most important question that arises is what causes tooth Sensitivity. Have you ever felt pain or discomfort after a bite of ice cream or a spoonful of hot soup? This is a sign of tooth sensitivity. Tooth sensitivity has a number of causes it can be due to tooth decay, fractured or cracked teeth, tooth grinding, worm filling and multiple more causes. Sensitivity causes pain or discomfort in the teeth as a response to certain stimuli, such as hot or cold temperatures.

Causes of Tooth Sensitivity

Some people naturally have more sensitive teeth than others they become more sensitive in case the tooth enamel is worn down due to

• Brushing your teeth too hard
• Using a hard toothbrush
• Grinding your teeth at night
• Regularly eating or drinking acidic foods and beverages
• Tooth decay, broken teeth, chipped teeth, and worn-down fillings or crowns can leave the dentin of the tooth exposed, causes sensitivity.

How can Tooth Sensitivity be treated?

• If your tooth sensitivity is mild, you can opt for toothpaste that’s labelled as being specifically made for sensitive teeth. These kinds of toothpaste won’t have any irritating ingredients and may have desensitizing ingredients that help block the discomfort from passing to the nerve of the tooth.
• Choose an alcohol-free mouthwash, as it will be less painful to the sensitive teeth.
• Use softer toothbrushes and brushing your teeth more gently can also help.

If tooth sensitivity is severe then you need to visit a doctor and get the best possible treatment for your pain. As the dentist will be the best person to guide you and help you come out of your pain.

If you do not take your tooth sensitivity issue seriously it can be enhanced in near future and will leave in more pain. So it is advisable to visit a doctor and get your teeth checked.

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Child Dental Care, a necessity of today!

One of the biggest challenges of tooth care arises at the early and late childhood of children. It is often noticed that if the care of a child’s teeth is not taken properly then it damages the quality of teeth and gives adverse effects later. It is often advisable to make sure on what the kids are having during the day.

1. Avoid sweets and give them healthy food

It is very difficult to keep children away from sweets, candies, chocolates, cookies, chips etc. but it is very important to keep a close check on the child’s food habits. It should be ensured that there is an intake of green vegetables, fruits, nuts etc. We know that it is very difficult to make these tiny tots eat these nourishing food willingly. Therefore these things take time but should be adopted by the parents for their child’s dental care.

2.Regular brushing

Regular brushing and flossing is a must and brushing before going to the bed should be an unforgettable practice. It should be made a regular practice to brush your teeth to remove all the food particles from the teeth so that there is no cavity formation and the risk of tooth decay also decreases. Brush twice a day for healthy teeth.

3.Frequent Dentist Visits

Time to time visits to the dentist is also a must. As prevention is better than cure. And being in contact with the dentist will help you to track your child’s dental care and also make you aware of the child’s dental problems.

Chocolates are children’s best friend, but they cause severe damage to the teeth of the little ones. We can’t completely stop them from eating, but we can surely manage what should the minimum intake of chocolate and how can it be reduced even more.

Teeth are the most valuable part of a person. Teeth make you smile, it is the source to chew your food and mainly it adds to your beauty so ensure they are treated as a valuable gem and it should be taken proper care of your teeth. Teeth are your valuable assets, value them.

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Over last few years, there has been a sudden surge in teeth whitening treatments, we are now obsessed with white teeth. Let’s fix them up with simple home remedies.

• Oil Pulling: This is a Traditional Indian method meant to improve oral hygiene, brighten teeth and remove toxins from the body. Generally preferred oil is Coconut oil for its palatable properties.
• Baking Soda: It works for your teeth. Additionally, it creates an alkaline environment in your mouth which prevents bacteria. Use it sparingly or it can erode the Enamel.
• Apple Cider Vinegar: For centuries it has been used as a natural cleaning product. Use it in diluted form along with water and make sure to rinse your mouth with plain water afterwards. Overuse of this can erode enamel so use cautiously.
• Fruits & vegetables: Crunchy and raw fruits will help scrub away any deposits from the teeth.
• Strawberries are all time favourite choice.
• Apple: Especially green apple contains malic acid to brighten the teeth.

Prevent Tooth Stains:” Prevention is always better than cure”. We need to understand agents which can lead to discolouration of teeth.

• High intake of coffee
• Smoking
• Tobacco
• Improve Tooth Brushing & flossing.
• High Intake of sugary food.

There are many tooth whitening kits available in the form of toothpaste, strips, gel, Bleaching trays, Mouths in reach out your nearby dentist for proper guidance.

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Now a days there are Dozens of Toothpastes in a market to choose from how do I know which one to use?

Toothpaste is only a means to an End. If you are lazy about brushing, no matter which toothpaste you choose it won’t help.

Know the recipe for your Toothpaste:-

Fluorides:

It’s no doubt the most important element which will strengthen the tooth and make it less prone to chipping or cracking. Today is the era of processed food, Tea, Coffee, wine, Cigarette, Sugary drink which will weaken enamel and Fluorides will counter this issue.

Abrasives:

They are helpful. Yes, you got it correct!!! Abrasives like Silica, carbonates, alumina will scrub away bacteria & plaque from the teeth.

Humectants:

They moisturize the mouth and do not leave it dry.

Flavouring Agents:

With a bad taste it might reduce your desire to brush regularly so pastes are incorporated with flavours like mint, lemon, vanilla, bubblegum, strawberry, etc.

SELECTION

Now that you are familiar with the basic components you can easily pick up Brand for your own.

• If you are the kid, go for paste which is rich in fluoride with flavouring agents.

• If you have sensitive teeth or gums, go for desensitizing pastes and mouthwashes. If this doesn’t solve the problem treat the underlying factors.

• If you have plaque/stains/yellowish deposited teeth, choose from pastes with abrasives.

• If you are processed food lover, coffee drinks, smokes go for pastes with high fluorides at least 1000 parts per million (ppm).

• Bad odour mouth, it’s important to follow oral hygiene methods by proper brushing but the underlying cause should be ruled out by visiting your dentist.

• Mentally challenged: They generally are reluctant to Brushing so choose wisely with the flavours to suit them along with calcium and fluoride content.

• Old age shows typical physiological wearing off of teeth leading to shiny yellowish grey dull look to this we suggest the use of less Abrasives toothpaste.

We recommend the use of paste like we discussed toothpaste is just a means, proper brushing is the main KEY!!

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What is Tooth Decay?

Word Decay means to Rot or Decompose. Tooth decay also called dental caries, is a breakdown of teeth due to acids. This decay leads to Hole formation in the teeth which when not treated timely causes pain, infection & tooth loss.

Layers of Tooth

The Hard outer Layer is called Enamel.

The middle layer is called dentin.

The centre of the tooth is called pulp.

The more layers that are affected by decay, the worse the damage.

Top 5 Reasons for Tooth Decay

1) Irregular and improper tooth brushing & flossing.

One of the biggest reasons for decay is lack of proper brushing and flossing. This step is crucial since good oral hygiene can revert back the decay cycle. By default bacteria harbours in the oral cavity which when teamed up with over retained food leads to demineralization of the outer layer of teeth called Enamel; this is where the vicious cycle of decay begins. This is the most important step but sadly neglected out.

2) High Intake of Sticky & Sweet food.

Sweet & sticky food when not cleaned off timely from the oral cavity, it can cause serious damage by interacting with the bacteria and producing acids resulting in the breakdown of the tooth. So better watch what you eat otherwise the mouth will be full of decay.

3) Genetics

Scientists say that the health of your teeth depends upon a combination of gene qualities and dental cleanliness. Around 60% of the Risk for tooth decay is because of genetic factors. Analysts from the University of Pittsburgh School of Dental Medicine have discovered that specific hereditary variations might be the reason for tooth decay.

4) Ageing

As you age, teeth wear out and the enamel strips slowly. This wearing off exposes the inner layer of the tooth which reacts rapidly with the acids in our food leading to decay.

5) Unnoticed & untreated early decay spots.

Not always the decay will be painful. Sometimes big extensive cavities also don’t pain. For us to understand any change in the colour from yellow to black and the consistency like softness in the tooth can be of help diagnosing decay.

Early diagnosis of decay can save your teeth from further damage and like it goes,” Prevention is always better than Cure.”

Make it a point to see your dentist “Every 6 Monthly Dentistry is not expensive but neglect it”

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